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5 Reasons a Day at the Beach is Good for Your Health



Though you likely don’t need any additional reasons to spend a vacation at the beach, here are 5 reasons a day at the beach is good for your health:

The saltwater is great for your body.

Saltwater heals small nicks and scrapes while a long soak in it can do wonders for your muscles and joints. It also offers a great exfoliant for your skin which means you’ll be able to get rid of that top layer of dry skin that’s been itching you for days!

 

You’ll get to soak up some Vitamin D.

A good intake of Vitamin D is great for your skin and overall health which means a day at the beach provides the perfect way to soak up the sun. However, be sure you’re regularly reapplying sunscreen throughout the day because too much sun can be a bad thing!

 

You’ll likely go for a walk.

While spending time at the beach, it’s hard to resist a walk along the shore which is a good thing! Going for a walk along the beach will promote strong blood flow, loosen up tight muscles and overall add some energy back to your body.

 

A beach nap is inevitable.

As long as you’re not squeezed amongst a crowd of kids, you’ll likely find yourself dozing off to the sound of waves and gulls chirping. A nice nap a great energy booster and is a great way to reset your body.

 

The beach works as a stress reliever.

Not only do the sound of the waves work as a great stimulate for a nap, it also works alongside the warm ocean breeze and overall landscape to produce some much-needed stress relief.

What are your favorite beach health benefits?

Things to do in Myrtle Beach When You’re Tired of the Sand



Myrtle Beach vacations are typically full of a whole of sun and a plethora of sand. But, when the sand becomes too much and you’re ready for a change of pace, the area also boasts plenty of sand free activities.

Here are our top recommendations for things to do in Myrtle Beach when you’re tired of the sand:

Go see a show at Alabama Theatre.

Alabama Theatre is a favorite amongst locals and visitors alike. Offering their own Broadway-style show, ONE The Show, most nights of the week, visitors will get the chance to see an outstanding performance that offers an excellent respite from the sand and the sun.

Pro tip: during the summer months, kids tickets for ONE The Show are free with the purchase of an adult ticket.

 

Spend time at the Ripley’s Aquarium or other Ripley’s attractions.

The Ripley’s Aquarium in Myrtle Beach is a top-notch aquarium that will offer you and your family the opportunity to enjoy an up-close and personal experience with some amazing sea creatures. In addition to Ripley’s Aquarium, Ripley’s also boasts other attractions like Ripley’s Believe It or Not! Odditorium, Haunted Adventure, Moving Theater, Mirror Maze all located in Myrtle Beach. Each Ripley’s attraction offers some fun, family time and a chance to take a break from the sand!

Pro tip: for even more special experience, sign up for one of the aquarium’s Sharks After Dark Family Sleepover events held during summer and fall months.

 

Have fun at Broadway Grand Prix.

Friendly competition and a whole lot of family fun await at Broadway Grand Prix. With 7 go kart tracks, an arcade, mini golf, a rock wall, bumper cars and a kids zone, there’s plenty of activities to keep you and your family entertained.

Pro tip: buy your tickets on their website to save on the overall ticket package price.

 

Try out different mini golf courses.

Just a quick drive through Myrtle Beach will tell you that the area is home to a plethora of different mini golf courses. When you’ve finally gotten tired of the sand, mini golf offers the perfect fun and family-friendly escape.

Pro tip: many mini golf courses in the area stay open late during the summer which offers a great late night activity.

Top Activities in Myrtle Beach for Thrill Seekers



For some, a vacation needs to be the perfect combination of relaxing and thrilling. Likely, you?re aware of the many reasons Myrtle https://valdiazep.com Beach offers a relaxing vacation, but did you know it?s also the perfect spot to catch some major thrills? Here are some top activities in Myrtle Beach for thrill seekers:

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  1. Broadway Grand Prix?s Sky Coaster

The Broadway Grand Prix Sky Coaster rests 100ft up in the air and flings thrill seekers quickly through the sky. And, luckily, if you just can?t get enough of it, you can purchase the ?Biggest Wristband? ticket package and receive unlimited flights on the Sky Coaster.View operating hours and ticket prices here.

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  1. Parasailing

There?s nothing more thrilling than speeding through the sky attached to a boat! It?s also an exciting way to view Myrtle Beach.

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  1. Myrtle Waves Water Park

Though it?s possible to have a relaxing day at the water park, Myrtle Waves? boasts some water slides that will leave any thrill seeker entertained! You can view their rides and get tickets to the park here.

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  1. Myrtle Beach Thrill Rides

Myrtle Beach Thrill Rides is located in Downtown Myrtle Beach and offers three exciting rides: The Skycraper, The Sling Shot and The Air Strike. All three are guaranteed to satisfy the thrill lover in your family! Pro tip: continuously check their site for discounts. Here is their current discount.

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  1. Helicopter Adventures

Helicopter Adventures offers a chance to view Myrtle Beach from up to 40 miles in the air satisfying even the most daring thrill seekers. With an amazing views of the area, it?s a thrilling adventure you?ll always remember. Learn more about their hours of operation and pricing here.

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  1. Ziplines

Add some thrills to your vacation by zipping through the air at high speed! Choose to zipline at Soar & Explore located at Broadway at the Beach and soar 50 feet over a scenic lake or choose to zipline at Go Ape Zip Line & Treetop Adventure and soar through the trees! Either course is sure to be thrilling. Contact Seaside Rentals to plan your beach vacation today!